Cinnamon Oat Pancakes with Berry Pureé September 17, 2014 – Posted in: Food – Tags: , , , ,

Pancakes are just the best, right? Especially if you can enjoy them guilt-free! WHAT?! Yep – these guys are super healthy (made with oats instead of flour) and are beyond satisfying. Quick and easy to make, these pancakes are the best way to start your day and will keep you full of energy all morning. Sounds good eh?

Cinnamon Oat Pancakes with Berry Pureé

Difficulty: Easy
Prep time: 10 mins
Cooking time: 15 mins
Serves 2

75 g rolled oats, ground in a grinder
1 large egg
125 ml low fat milk
1 tsp cinnamon
1 tsp xylitol
1 tsp olive oil, for frying

Berry Pureé:
175 g mixed berries (blackberries, raspberries and blueberries)

In a large bowl, add the ground oats, egg, milk, cinnamon and xylitol and whisk until well combined.

Heat the olive oil in a frying pan over medium heat, then drop a in a large dollop of the mixture. Allow the pancake to cook on the underside for about 2 minutes before turning over for another minute. Remove the cooked pancake from the pan and set aside. Repeat until all the batter is cooked.

For the Berry Pureé:
Put the berries in a blender and blend until smooth.

Plate the pancakes, pour over some berry pureé and serve.



(Download recipe.)




Nikki xx